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Massage Therapy
License # MT-13578
10% Discount for First Time Clients
Massage is one of the oldest healing arts: Chinese records
dating back 3,000 years document its use; the ancient Hindus, Persians and Egyptians applied forms of massage for many ailments;
and Hippocrates wrote papers recommending the use of rubbing and friction for joint and circulatory problems. Today, the benefits of massage are varied and far-reaching. As an accepted part of many physical
rehabilitation programs, massage therapy has also proven beneficial for many chronic conditions, including low back pain,
arthritis, bursitis, fatigue, high blood pressure, diabetes, immunity suppression, infertility, smoking cessation, depression,
and more. And, as many millions will attest, massage also helps relieve the stress and tension of everyday living that can
lead to disease and illness.
The Benefits of Massage
What exactly are the benefits of receiving massage or bodywork treatments? Beneficial for all of the conditions listed
below and more, massage can: Alleviate low-back pain and improve range of motion. Assist with shorter,
easier labor for expectant mothers and shorten
maternity hospital stays. Ease medication dependence. Enhance immunity by stimulating lymph
flow—the body’s natural defense system. Exercise and stretch weak, tight, or atrophied muscles Help athletes of any level prepare for, and recover from, strenuous workouts. Improve the condition of the body’s largest organ—the skin. Increase
joint flexibility. Lessen depression and anxiety. Promote tissue regeneration, reducing scar tissue and
stretch marks. Pump oxygen and nutrients into tissues and vital organs, improving
circulation. Reduce post surgery adhesions and swelling.
Reduce spasms and
cramping. Relax and soften injured, tired, and overused muscles. Release endorphins—amino
acids that work as the body’s natural painkiller - Relieve
migraine pain.
A Powerful Ally There’s
no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the
reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your
healthcare regimen.
Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing
ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced
world may be idealistic, massage can, without a doubt, help manage stress. This translates into:
Decreased anxiety Enhanced sleep quality Greater energy Improved
concentration Increased circulation - Reduced fatigue
Furthermore, clients often report a sense of perspective and clarity after receiving
a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.
Profound Effects In
response to massage, specific physiological and chemical changes cascade throughout the body, with profound effects. Research
shows that with massage: Arthritis sufferers note fewer aches and less stiffness and
pain. Asthmatic children show better pulmonary function and increased peak air flow Burn injury patients report reduced pain, itching, and anxiety. High blood
pressure patients demonstrate lower diastolic blood pressure, anxiety, and stress hormones. Premenstrual syndrome sufferers have decreased water retention and cramping. Preterm
infants have improved weight gain.
Research continues to show the enormous benefits of touch—which range from treating chronic diseases, neurological
disorders, and injuries, to alleviating the tensions of modern lifestyles. Consequently, the medical community is actively
embracing bodywork, and massage is becoming an integral part of hospice care and neonatal intensive care units. Many hospitals
are also incorporating on-site massage practitioners and even spas to treat post surgery or pain patients as part of the recovery
process.
Increase the Benefits with Frequent Visits Getting a massage can do you a world of good. And getting massage frequently
can do even more. This is the beauty of bodywork. Taking part in this form of regularly scheduled self-care can play a huge
part in how healthy you’ll be and how youthful you’ll remain with each passing year. Budgeting time and money
for bodywork at consistent intervals is truly an investment in your health. And remember: just because massage feels like
a pampering treat doesn’t mean it is any less therapeutic. Consider massage appointments a necessary piece of your health
and wellness plan, and work with your practitioner to establish a treatment schedule that best meets your needs.
Discover Your Infinite Power and Live Your Dreams! Schedule your appointment today (602) 448-1151 or Roosoffice@gmail.com
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